Changing Habits Capsule

In this capsule, Dr Mark Williams, a leading expert in neuroscience, shows us how we form habits, why habits are useful, and how we can change unwanted habits in both ourselves and in our organisational cultures for improved performance.

• This capsule consists of two modules, each of which contains short lesson videos that outline the topic, plus activities that will help you apply the learnings.
• Work at your own pace – you have 6 months to complete the course.

By studying this capsule, you will have the tools to make informed decisions on change management in your organisation.